NEWS
Yoga Trance Dance at Sonic Yoga Monthly event, check Sonic's website.Wednesday's 6:30–8pm flow 2
Meditation 8–8:30 free
www.sonicyoga.com

2012 Summer Solstice Retreat to Iceland with Jeffrey Duval June 11–17
www.sonicyoga.com

BIO
Jeffrey DuvalMFA, 500 EYRT, has been teaching for 10 years, but it feels like 2. Jeffrey teaches Prana Flow classes, inspired by Shiva Rea, teacher trainings, retreats, and Yoga Trance Dance events. Jeffrey is a staff member of the teacher training school at Sonic, teaches yoga at Columbia University and works professionally as a dancer in NYC with Tiffany Mills Company. Jeffrey is continually inspired by yoga and its universal and evolutionary movement, offering balance or new pathways towards our full potential and bliss.

Namaste!

"All that we do now must be done in a sacred manner and in celebration."
—The Elders Oraibi
Arizona Hopi Nation

RATES
Please inquire!

Classes at Sonic Yoga
(note please check the web-site for changes/updates)
Wednesdays 6:30-8 Prana Flow 2
... followed by Free Meditation 8-8:30
Thursdays 6:30-7:30 Flow 1
Saturdays 9-10:15 am Prana Flow 1
Saturday 10:30-12pm Prana Flow 2

Please check sonicyoga.com for schedule changes. Namaste!

Make sure you check out this site for updates on when am teaching throughout the New York City area.

OTHER USEFUL LINKS
Yoga Journal
sonicyoga.com
amma.org
Shivarea.com
mariagarre.com

www.jeffreyduval.com |
designed 2009 by rtdesign |
photo by roberto lim

NEWS
Check out my classes at Sonic:
Wednesdays 6:30-8 Prana Flow 2
... followed by Free Meditation 8-8:30
Thursdays 6:30-7:30 Flow 1
Saturdays 9-10:15 am Prana Flow 1
Saturday 10:30-12pm Prana Flow 2

Please check sonicyoga.com for schedule changes. Namaste!

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